Ride the Legacy.

A 280-mile journey from Harlem to DC honoring five Black women who changed history.

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The Legacy Story

Nearly a century ago, five courageous Black women rode from Harlem to DC—pedaling through bias, exhaustion, and doubt to claim their space on the open road.


Their bravery lives on through Major Knox Adventures, which turns storytelling into movement—inviting modern riders to reconnect with history, community, and the joy of belonging outdoors.

“For many, the 1928 Legacy Tour isn’t just a ride — it’s a homecoming. A chance to be seen, to honor legacy, and to find joy in motion.”

Read the full story

What the tour is…

Who Rides With Us?

The 1928 Legacy Tour welcomes emerging riders—women, femmes, and non-binary cyclists of color ready to grow through movement, storytelling, and shared strength.

You don’t need to be the fastest. You need to be consistent, curious, and willing to show up—for yourself and the community that rides beside you.

  • Complete the 15-week winter-to-spring training plan with accountability check-ins and mentorship support.

  • Ride 100 miles at a 12–13 mph average pace by Week 6 and back-to-back century weekend required by Week 12.

  • Attend two group rides and one Street Skills clinic before the tour. Learn drafting, signaling, and street navigation.

  • Must have or arrange a road/endurance bike by training start. Indoor trainer loaners available upon request.

  • Uphold MKA’s values: communication, care, and collective joy. No one rides alone.

Join Interest List

Training for Transformation

  • 15-week plan (Feb-May), cohort + mentor check-ins

  • Hybrid indoor/outdoor options; loaner tech when available

  • Week-12 tour simulation (B2B centuries)

“It is a truly life-changing experience because you may surprise yourself with what you can accomplish, and being surrounded by other strong women just created an unforgettable experience.”

— 2023 Rider

“I learned that leaning into legacy and sisterhood can carry us through anything.”

— 2022 Rider

“I didn’t think I could finish 280 miles—but the community made me believe I could.”

2025 Rider

2026 Rider Requirements

What it takes to ride with purpose.

Join Our Info Session
  • Participate in all 15 training weeks, orientation sessions, and mentor check-ins. Stay connected through Discord.

  • Be ready for a 40-mile ride by week 1 and a back-to-back century weekend at 12–13 mph by week 12.

  • Attend at least 2 group ride skills clinic and one street skills clinic before the tour. Comfort in traffic is required by week 10.

  • Road/endurance bike, helmet, lights. Indoor training tech encouraged; loaners available as needed/available.

  • Uphold MKA’s principles: communication, care, courage, and collective joy. No one rides alone.

What’s New in 2026…

We learn. We listen. We level up.

  • Improved Safety & Structure

    Expanded volunteer and SAG leader training + upgraded operations plan.

  • Trauma-Informed Support

    New wellness check-ins and mental health resources for riders and staff.

  • Access & Accountability

    Early indoor tech survey + loaner program; mentorship pods for consistency.

The Legacy in Motion…

Tour Highlights

SCHEDULE

Day One

Thursday, May 21st

Today, once you arrive in New York, we invite you to relax, relate & release as we prepare for a life-changing and memorable weekend adventure.

  • After 17 weeks of virtual training and sessions, meet your team for the weekend and receive final notes!

  • Our tour mechanic will preform a pre-ride check.

    Add-on a bike build or full tune up available.

  • Included: Pre-ride bike check, welcome package

    Not Included: Meals, transportation to the hotel, bike tune-ups, bike builds

    • Bike Build

    • Full Bike Tune-up

    • Premium Care Package

    • Personal Photoshoot

Day Two

Friday, May 22nd

The original 1928 bike tour began outside of the Harlem YWCA. We'll start our day with breakfast and intention setting as we take on the 96-year challenge to complete the original tour in less time.

  • High-traffic urban cycling. Start with bridges. Paved trails. Unpaved trails 24 miles. Minimal/No shoulder segments. 2,071ft/24.2%. 118 mi.

    • Breakfast

    • Lunch

    • Dinner

    • Pre/Post-Ride Bike Check

    • SAG

    • Mechanic

    • Snacks / Hydration

Day Three

Saturday, May 23rd

You may feel some fatigue from yesterday's 118-mi ride, but you're mentally and physically energized for today's journey. As we leave the quiet streets of Philadelphia, we'll pass historic locations, but expect more traffic and rolling hills as we ride through Delaware into Maryland. Don't worry, you're prepared for this!

  • Early morning urban cycling. Trails. High-stress roadway shoulders est. 55 miles. 2 mi on-roadway bridge crossing 3,299ft/6.9%. 99 mi.

    • Breakfast

    • Lunch

    • Dinner

    • Pre/Post-Ride Bike Check

    • SAG

    • Mechanic

    • Snacks / Hydration

Day Four

Sunday, May 24th

Reflect on your biking journey through Baltimore. Congratulate yourself for personal growth and cherished relationships. Enjoy the final miles on rolling hills and paved trails before celebrating in Washington D.C.

  • Urban cycling. Rolling hill segments. Busy paved trails. Minimal/No shoulder segments. 2,575ft/7.8%. 60 mi.

    • Breakfast

    • Pre-ride Bike Check

    • Lunch

    • Snacks/Hydration

    • Post Tour Celebration

    • SAG

    • Premium Care Package

    • Personal Photoshoot

Tour Accommodations

Hotels

  • New York

  • Philadelphia

  • Baltimore

Single Occupancy

For individuals wanting a private room.

Double Occupancy

For two people traveling together or if you need to be placed with a roommate.

Tour Pass

For those who want to participate in all aspects of the tour but prefer to stay off-grounds.

What's Included

Nutrition Coach Session

Virtual Workouts

Scenic 3-day Historic Route

Monthly Wellness Checks

Group Cycling Coach Session

Mentorship

Post Tour Celebration

Meals & Drinks

Cycling Jersey

Tour Mechanic

Conditioning Coach Session

Participant Guide

Training Schedule + Tips

SAG

Fundraising Opportunities

Charitable Contribution

Tour Snacks

What's Not Included

Transportation From Washington, DC

Transportation To Harlem, NY

Sunday Dinner

Sunday Accommodation

Tour Enhancements

Fundraising

Opportunity

Need financial help for the tour? No worries. LipRevolt will assist you in raising funds for registration & lodging.

Fundraising by tour riders will also support MKA's youth bike giveaway - Chocolate City Community Ride—more info at the tour's interest meeting.

Frequently Asked Questions

  • The 1928 Legacy Tour is a 3-day, 250-mile cycling journey from Harlem, NY to Washington, DC inspired by five Black women who completed the same ride nearly a century ago.


    It’s more than a ride — it’s a celebration of history, community, and collective strength.

  • This experience centers women, femmes, and non-binary riders of color, and welcomes allies who share our values of inclusion, equity, and storytelling.


    Most riders are emerging cyclists — people who ride regularly, can handle 30–50 miles comfortably, and want to grow through structured training, mentorship, and community.

  • The tour covers roughly 280 miles over 3 days, averaging 100+ miles per day.


    Riders must maintain an average 13 mph pace on long rides and demonstrate readiness through a required back-to-back century weekend during training.


    This is not a race — it’s a journey built on teamwork, endurance, and preparation.

  • Training runs 15 weeks from February to May and includes:

    • Weekly structured rides (indoor or outdoor)

    • Monthly check-ins and group sessions

    • Skill clinics and mentorship pods

    • A required back-to-back century weekend by week 12

    Expect to train 4-6 days a week, averaging 8–10 hours total.

  • No. Riders can train indoors or outdoors depending on comfort and access.


    We provide:

    • A Winter Training Gear Guide

    • Loaner smart trainers (limited availability)

    • Virtual accountability pods for motivation

    • Group Zwift sessions and optional “Street Skills Saturdays” for outdoor readiness

    If you prefer indoor training, you’ll still need to complete some outdoor rides before tour weekend to build road confidence.

  • A road, endurance, or gravel bike with multiple gears and clip-in or caged pedals is required.


    We’ll host bike-fit and maintenance workshops before training begins, and limited loaner or discount options may be available for qualified riders.

  • Yes. If you don’t own a smart trainer or power-based system, we offer:

    • Loaner tech when available

    • Outdoor training alternatives

    • Access to low-tech heart rate and cadence options
      We ask that you communicate your needs early — this helps us plan and support you effectively.

  • Not necessarily, but all riders must complete at least two group rides and one street-skills clinic before the tour.


    These sessions teach drafting, communication, safety, and confidence in traffic.


    No one rides alone — your mentors and ride leads will guide you every step.

  • We never want cost to be a barrier.


    Through our Legacy Scholarship Fund, riders can apply for partial financial aid or fundraising support.
    Opportunities include community-based fundraising workshops and partner sponsorships to offset costs.

  • Registration includes:

    • 3 days of supported riding (SAG, hydration, nutrition)

    • Group meals

    • Daily route safety briefings

    • On-tour wellness and recovery support

    • Commemorative jersey and rider kit

    • Connection to a network of mentors and alumni

  • Final 2026 pricing will be announced before applications open (December 2025).


    In 2025, total rider costs ranged from $1,400–$2,000, depending on travel, lodging preferences, and fundraising success.


    Payment plans and scholarships are available.

  • Our SAG (Support & Gear) vehicles will be available throughout the tour for rest or recovery breaks.


    We’ll help every rider finish safely — whether that means completing every mile or every lesson learned.

  • Applications for the 2026 class open December 2025.


    Join our interest list to receive early updates, information sessions, and training resources.

  • The 1928 Legacy Tour is rooted in storytelling, belonging, and transformation.


    We ride to honor the five women of 1928 — and to rewrite what leadership, representation, and freedom look like on two wheels today.

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