Ride the Legacy.
A 280-mile journey from Harlem to DC honoring five Black women who changed history.
The Legacy Story
Nearly a century ago, five courageous Black women rode from Harlem to DC—pedaling through bias, exhaustion, and doubt to claim their space on the open road.
Their bravery lives on through Major Knox Adventures, which turns storytelling into movement—inviting modern riders to reconnect with history, community, and the joy of belonging outdoors.
“For many, the 1928 Legacy Tour isn’t just a ride — it’s a homecoming. A chance to be seen, to honor legacy, and to find joy in motion.”
What the tour is…
Who Rides With Us?
The 1928 Legacy Tour welcomes emerging riders—women, femmes, and non-binary cyclists of color ready to grow through movement, storytelling, and shared strength.
You don’t need to be the fastest. You need to be consistent, curious, and willing to show up—for yourself and the community that rides beside you.
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Complete the 15-week winter-to-spring training plan with accountability check-ins and mentorship support.
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Ride 100 miles at a 12–13 mph average pace by Week 6 and back-to-back century weekend required by Week 12.
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Attend two group rides and one Street Skills clinic before the tour. Learn drafting, signaling, and street navigation.
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Must have or arrange a road/endurance bike by training start. Indoor trainer loaners available upon request.
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Uphold MKA’s values: communication, care, and collective joy. No one rides alone.
Training for Transformation
15-week plan (Jun-Oct), cohort + mentor check-ins
Week-12 tour simulation (Back-2-Back centuries)
“It is a truly life-changing experience because you may surprise yourself with what you can accomplish, and being surrounded by other strong women just created an unforgettable experience.”
— 2023 Rider
“I learned that leaning into legacy and sisterhood can carry us through anything.”
— 2022 Rider
“I didn’t think I could finish 280 miles—but the community made me believe I could.”
— 2025 Rider
2026 Rider Requirements
What it takes to ride with purpose.
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Participate in all 15 training weeks, orientation sessions, and mentor check-ins. Stay connected through Discord.
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Be ready for a 40-mile ride by week 1 and a back-to-back century weekend at 12–13 mph by week 12.
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Attend at least 2 group ride skills clinic and one street skills clinic before the tour. Comfort in traffic is required by week 10.
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Road/endurance bike, helmet, lights. Indoor training tech encouraged; loaners available as needed/available.
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Uphold MKA’s principles: communication, care, courage, and collective joy. No one rides alone.
What’s New in 2026…
We learn. We listen. We level up.
OCTOBER 15 - 18, 2026
NEW DATES!
Training Pathway Add-Ons
Make room for readiness.
The 1928 Legacy Tour is more than a 3-day ride; it’s a 15-week shared journey of preparation, community building, and honoring the women who rode before us.
Our optional pre-training pathways exist to meet riders where they are and help them arrive at core training ready, supported, and confident, without rushing the process or carrying it alone.
NEW
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Build your foundation, steadily.
This pathway is ideal if you’re newer to long-distance riding, are building toward your first 30–50 mile rides, or want a slower, more supportive ramp into structured training—especially with a busy or unpredictable schedule.
What this adds:
A gradual aerobic base before intensity increases
Time to build consistency and recovery habits
Space to learn pacing, fueling, and long-ride confidence
A smoother transition into the 15-week core training
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Extend your runway.
This pathway is designed for riders who can already ride around 50 miles, but want more time to build durability, dial in fueling and pacing, and strengthen confidence before stepping into tour-specific training.
What this adds:
Additional time to increase long-ride comfort
Improved endurance efficiency at a sustainable pace
Reduced pressure during the core training phase
Stronger mental and physical readiness
Best for riders who want more margin and momentum heading into core training.
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Improved Safety & Structure
Expanded volunteer and SAG leader training + upgraded operations plan.
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Trauma-Informed Support
Wellness check-ins and mental health resources for riders and staff.
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Access & Accountability
Extended preparation time, flexible payment options, and mentorship pods for consistency.
The Legacy in Motion…
Tour Highlights
SCHEDULE
NEW DATES!
Day One
Thursday, Oct 15th
Today, once you arrive in New York, we invite you to relax, relate & release as we prepare for a life-changing and memorable weekend adventure.
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After 17 weeks of virtual training and sessions, meet your team for the weekend and receive final notes!
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Our tour mechanic will preform a pre-ride check.
Add-on a bike build or full tune up available.
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Included: Pre-ride bike check, welcome package
Not Included: Meals, transportation to the hotel, bike tune-ups, bike builds
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Bike Build
Full Bike Tune-up
Premium Care Package
Personal Photoshoot
Day Two
Friday, Oct 16th
The original 1928 bike tour began outside of the Harlem YWCA. We'll start our day with breakfast and intention setting as we take on the 96-year challenge to complete the original tour in less time.
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High-traffic urban cycling. Start with bridges. Paved trails. Unpaved trails 24 miles. Minimal/No shoulder segments. 2,071ft/24.2%. 118 mi.
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Breakfast
Lunch
Dinner
Pre/Post-Ride Bike Check
SAG
Mechanic
Snacks / Hydration
Day Three
Saturday, Oct 17th
You may feel some fatigue from yesterday's 118-mi ride, but you're mentally and physically energized for today's journey. As we leave the quiet streets of Philadelphia, we'll pass historic locations, but expect more traffic and rolling hills as we ride through Delaware into Maryland. Don't worry, you're prepared for this!
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Early morning urban cycling. Trails. High-stress roadway shoulders est. 55 miles. 2 mi on-roadway bridge crossing 3,299ft/6.9%. 99 mi.
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Breakfast
Lunch
Dinner
Pre/Post-Ride Bike Check
SAG
Mechanic
Snacks / Hydration
Day Four
Sunday, Oct 18th
Reflect on your biking journey through Baltimore. Congratulate yourself for personal growth and cherished relationships. Enjoy the final miles on rolling hills and paved trails before celebrating in Washington D.C.
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Urban cycling. Rolling hill segments. Busy paved trails. Minimal/No shoulder segments. 2,575ft/7.8%. 60 mi.
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Breakfast
Pre-ride Bike Check
Lunch
Snacks/Hydration
Post Tour Celebration
SAG
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Premium Care Package
Personal Photoshoot
Tour Accommodations
Hotels
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New York
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Philadelphia
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Baltimore
Single Occupancy
For individuals wanting a private room.
Double Occupancy
For two people traveling together or if you need to be placed with a roommate.
Tour Pass
For those who want to participate in all aspects of the tour but prefer to stay off-grounds.
What's Included
Nutrition Coach Session
Virtual Workouts
Scenic 3-day Historic Route
Monthly Wellness Checks
Group Cycling Coach Session
Mentorship
Post Tour Celebration
Meals & Drinks
Cycling Jersey
Tour Mechanic
Conditioning Coach Session
Participant Guide
Training Schedule + Tips
SAG
Fundraising Opportunities
Charitable Contribution
Tour Snacks
What's Not Included
Transportation From Washington, DC
Transportation To Harlem, NY
Sunday Dinner
Sunday Accommodation
Tour Enhancements
Fundraising
Opportunity
Need financial help for the tour? No worries. LipRevolt will assist you in raising funds for registration & lodging.
Fundraising by tour riders will also support MKA's youth bike giveaway - Chocolate City Community Ride—more info at the tour's interest meeting.
Frequently Asked Questions
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The 1928 Legacy Tour is a 3-day, 250-mile cycling journey from Harlem, NY to Washington, DC inspired by five Black women who completed the same ride nearly a century ago.
It’s more than a ride — it’s a celebration of history, community, and collective strength. -
Who is the 1928 Legacy Tour for?
The 1928 Legacy Tour is for emerging women, femmes, and non-binary cyclists of color who are ready to grow through movement, storytelling, and community.
This tour may be a good fit for you if you:
Want to challenge yourself physically and mentally in a supportive, affirming environment;
Are building toward 30–50 mile rides or already riding at that distance and are excited to train for back-to-back century days with structure and support;
Can sustain a minimum 12–13 mph endurance pace and are committed to the 15-week training journey, a core part of the tour experience that prepares the body, supports safety and shared pacing, and builds meaningful connection ahead of the 3-day Harlem to DC ride;
Value collective strength and believe in showing up for yourself and for those riding beside you;
Want to connect with the legacy of the five Black women who rode from Harlem to DC in 1928 and carry their courage forward.
You do not need to be the fastest or most experienced rider. What matters most is your commitment to growth, your willingness to train, your care for community, and your heart to keep showing up through preparation, challenge, and shared purpose.
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The tour spans approximately 280 miles over three days, with long riding days that build toward 100+ miles.
Riders prepare to sustain a steady 12–13 mph endurance pace and demonstrate readiness through structured training, including a back-to-back long-ride weekend that supports safety, shared pacing, and confidence on consecutive days.
This is not a race. It’s a collective journey shaped by preparation, endurance, and showing up for one another—on the road and throughout the training experience.
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The 1928 Legacy Tour training is a 15-week shared journey focused on building endurance, confidence, and connection in preparation for the Harlem to DC ride.
Training includes:
Weekly structured rides, adaptable for indoor or outdoor riding
Monthly group sessions and check-ins that support learning, reflection, and accountability
Skill-building clinics and mentorship pods to strengthen riding confidence and community
A required back-to-back long-ride weekend that helps riders prepare for consecutive days in the saddle
Most riders train 4 to 6 days per week, averaging 8 to 10 hours total, with flexibility built in to support different schedules and life demands.
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A road, endurance, or gravel bike with multiple gears and clip-in or caged pedals is required.
We’ll host bike-fit and maintenance workshops before training begins, and limited loaner or discount options may be available for qualified riders. -
Prior group-riding experience is helpful but not required. Riders in the 1928 Legacy Tour are based in different regions, so most participants build group-riding experience and comfort within their local cycling communities during the training period.
The 15-week training journey includes guidance on group-riding skills, pacing, and communication, along with mentorship pods and shared learning sessions to help riders practice safely and confidently in their own areas.
What matters most is a willingness to seek out opportunities to ride with others locally, apply what’s covered in training, and continue building confidence. By the time riders come together for the 3-day Harlem to DC tour, they’re prepared to ride cohesively and support one another on the road.
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We understand that financial considerations are a real part of deciding to participate. While we are not able to offer full scholarships, we do offer flexible payment options designed to make the tour more accessible and support planning over time.
Because the 1928 Legacy Tour is a 15-week experience that includes training, coordination, and community support, costs are structured to reflect the full scope of the journey, not just the three days on the road.
If cost is a concern, we encourage you to join an information session to learn more about payment options and ask questions. We’re committed to transparency and helping riders understand what support is available so they can make an informed decision.
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The 1928 Legacy Tour is a 15-week shared journey that culminates in a 3-day ride from Harlem to Washington, DC. What’s included is not just what happens on the road, but what’s built together along the way.
At its core, the tour includes:
A guided 15-week training experience designed to support endurance, readiness, and confidence, rooted in collective accountability rather than pressure
Community-centered preparation, including mentorship pods, shared learning spaces, and opportunities to connect with fellow riders throughout the journey
Intentional storytelling and historical grounding that honor the five Black women who rode from Harlem to DC in 1928 and carry their legacy forward through movement
A fully supported 3-day ride experience shaped by shared pacing, care for one another, and the trust built during training
A cohort-based experience that centers sisterhood, reflection, and showing up together on and off the bike
Some things are tangible. Others are harder to name.
What many riders value most is the feeling of being prepared, being held by community, and doing something meaningful alongside others who are equally committed. That’s not something we can itemize, but it is something we build with intention.
This tour is not about luxury or speed.
It is about preparation, presence, and purpose, and arriving at the finish line knowing you did not do it alone. -
The cost of the 1928 Legacy Tour reflects the full scope of the experience, not just the three days on the road. This includes the 15-week training journey, coordination, community support, and a fully supported 3-day ride from Harlem to Washington, DC.
Total cost varies based on lodging options and individual travel arrangements, and full pricing details are shared during the information session so everyone can make an informed decision.
For reference, in 2025 the cost of the tour and lodging was approximately $1,800, with some variation depending on lodging choices. Travel to and from the start and end locations is not included.
We also offer flexible payment options to support planning and accessibility over time.
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The 1928 Legacy Tour is designed with preparation, support, and safety at its core. The 15-week training journey exists to help riders arrive ready for the demands of the tour, and most riders who complete the training are prepared to complete the distance.
That said, long days on the bike can be unpredictable. If challenges arise during the tour, our priority is always rider well-being. Support is in place to help riders make informed, safe decisions, and we approach the experience with flexibility, care, and clear communication.
This tour is not about pushing through at all costs. It’s about listening to your body, supporting one another, and honoring the journey with intention. Completing the distance matters, but how we show up for ourselves and each other matters more.
We encourage anyone with concerns to bring them to the information session so we can talk through expectations, preparation, and support in more detail.
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There is no formal application for the 1928 Legacy Tour. To get started, interested riders complete a interest form, which provides access to an information session.
The information session walks through the full experience, including training expectations, timelines, costs, and support. It’s designed to help you decide whether the tour is the right fit for you.
When you’re ready to move forward, you’ll secure your spot with a deposit. By doing so, you agree to the terms and commitments of the tour, including participation in the training journey. Full payment is due before the core training experience begins in June.
Dates, links, and next steps are shared on the website and via email following the information session.
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The 1928 Legacy Tour is not a standalone event. It is a 15-week collective journey that begins with preparation and community and culminates in a 3-day ride from Harlem to Washington, DC.
What sets it apart is the focus on how we arrive, not just the distance. Riders train together over time, building endurance, shared pacing, and trust before Day 1.
Grounded in the legacy of five Black women who completed this ride in 1928, the tour centers history, care, and collective strength over speed or spectacle.
This is not a race or a typical bike tour. It is a journey built to be experienced together.
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